When I first moved out on my own and into my apartment in Sioux Falls I made the decision to eat as healthy as responsibly possible. After I ate all the junk that I had brought with me, I didn't buy anymore. I have a few soft spots that I just don't buy anymore. Like Oreos, Girl Scouts Thin Mints, and any kind of Coke or pop or whatever you call it. Last week myself and some friends were making a BBQ sauce that called for a can of coke. So rather than just buying one can, I bought a twelve pack. I used the one can and we each had one or two while cooking. That left about 6 in my fridge.

Yesterday after working out I came home and downed about a gallon of water and then decided a coke sounded good. I had a can of coke and then sat on the couch. It tasted so good! But then I remembered why I didn't drink it anymore. I just started feeling bad, as in my stomach was hurting. After about 30 minutes or so I felt better. I ate dinner and decided to have another coke, only to feel bad once again.

Now I remember why I just don't buy anything that is not that healthy for you. I guess I've just trained my body to not like that stuff. I still do have a lot of fried foods and other greasy foods, but I don't keep them in the home which is a big help. Actually, I remember one time I just stopped drinking coke for Lent. I weighed in before and after the time period and I was stunned at the results I saw. I lost 10 pounds by just not drinking coke. Now that's better than any of those fad diets!