Relieving stress during the holidays

SIOUX FALLS, S.D. - The founder and CEO of MomTrends.com, Nicole Feliciano, says planning ahead is the key to not getting stressed out during the holidays. It can be a very exciting time of year for many but it can also cause a lot of stress and pressure at the same time.

Feliciano says people should aim to write down as much as possible to make sure they know what's going on throughout the week with themselves and their family. She said asking your kids what they need for school or their extracurricular activities the night before and getting everything ready then will help.

The one thing she says she does every night before she goes to bed is write down the three most important things that need to happen the next day. It helps her sleep better.

This time of year can also mean less sleep for some people, which can mean they are more susceptible to colds or flus. She suggests making sure the medicine cabinet is stocked with the right remedies.

MomTrends.com is a boutique media brand that provides the latest news on things trendy and cool for moms.



 
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