Flame-Grilled Lime Chicken Hoagies

Tools

Flame-Grilled Lime Chicken Hoagies

Ingredients:

2 limes (juice and zest)
2 garlic cloves, minced
1/2 cup plain yogurt
salt and pepper, to taste
4 boneless, skinless chicken breasts (about 1 1/2 pounds)
1 large red onion, sliced
2 tablespoons vegetable oil
4 hoagie rolls
1/2 pound sharp Provolone cheese, sliced
1/2 cup flavorful greens, such as arugula or sprouts
Italian red pepper flakes

Preparation:

To marinate chicken: In a bowl, combine lime juice and zest, garlic, yogurt, salt and pepper. Cover chicken breasts with mixture and marinate at least 4 hours or overnight.

Sauté onions in oil until soft; set aside.

Grill chicken about 6 minutes on each side or until tender. Slice hoagie rolls lengthwise and toast until lightly brown. Immediately place slices of sharp Provolone on the rolls. Top with greens. Slice hot chicken into strips and layer on top of the greens. Top with sautéed onions and sprinkle with red pepper flakes.

By Chef Dawn Conrad MS,RD,LN
Midwest Dairy Council

Add a comment

Name:

Comment: 500 Characters Left

Comments are moderated and will not appear on this story until after they have been reviewed and deemed appropriate for posting.

KSFY.com and its affiliated companies are not responsible for the content of comments posted or for anything arising out of use of the above comments or other interaction among the users. We reserve the right to screen, refuse to post, remove or edit user-generated content at any time and for any or no reason in our absolute and sole discretion without prior notice, although we have no duty to do so or to monitor any Public Forum.

Weather


Icon
Sioux Falls 85 °F
Fair
Wind : From the North at 8 MPH
Humidity : 30 %
Pressure : 29.97" (1014.4 mb)
Aberdeen 83 °F
Pierre 87 °F
More Weather

On Demand

Stock Quotes

This content requires the latest Adobe Flash Player and a browser with JavaScript enabled. Click here for a free download of the latest Adobe Flash Player.

AP Video