Avera Medical Minute: Avera McKennan Weight Loss Challenge Live 05/13/08

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Catch it on KSFY Tuesday, Wednesday and Thursday

Catch it on KSFY Tuesday, Wednesday and Thursday

By Video KSFY

Story Created: May 14, 2008 at 6:02 AM CDT

Story Updated: May 26, 2008 at 1:12 AM CDT

The kick off to the Avera McKennan community wide weight loss challenge is Saturday.

All of us are encouraged to make a concerted effort to get healthy in the next three months, part of the equation is mindful eating.

We speak to Mary Ellen Smith, an Outpatient Therapist with Avera McKennan behavioral health.

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