Avera Medical Minute: Garden Goodness Live 4/29/10
Avera Heart Hospital Registered Dietitian Nikki Ver Steeg at Landscape Garden Center.
Over the years a lot of attention has been given to the things that we eat that are bad for us like saturated fat, cholesterol, transfat and how an abundance of those things can put you at risk for heart disease. We also want to pay special attention to the foods out there that do the exact opposite.
We met up with Avera Heart Hospital Registered Dietitian Nikki Ver Steeg at Landscape Garden Center in Sioux Falls so she could plant a seed of heart healthy eating.