Avera Medical Minute: Garden Health Benefits Live 5/19/10
Tomatoes are a good choice to plant in your garden.
It's spring and I'm sure many of you have been busy planning and planting your vegetable gardens. Having a garden does take a minimal amount of money, but families can harvest up to 10 times the initial investment in fresh produce.
Director of Food and Nutrition at the Avera Heart Hospital, Registered Dietitian Joanne Shearer tells us about some of the health benefits of having a garden.