Avera Medical Minute: Difference Between Vegan And Vegetarians - KSFY News - Sioux Falls, SD News, Weather, Sports

Avera Medical Minute: Difference Between Vegan And Vegetarians

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There has been a change in our food landscape over the past 5 to 10 years, suggesting more young people are choosing to be vegetarians. It's hard to find data on the number of people in this country who don't eat meat, but a few years ago one study showed about 3% of kids between the ages of 8 and 18 and 3% of adults were vegetarians.

Action News Reporter Nancy Naeve Brown asked a dietitian at Hy-Vee to explain the difference between vegetarians and vegans and the health benefits associated with avoiding meat.

 

 

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