Hy-Vee Simply Seafood: Sesame Honey Cod - KSFY News - Sioux Falls, SD News, Weather, Sports

Hy-Vee Simply Seafood: Sesame Honey Cod

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SESAME HONEY COD

1-lb. cod filet
¼ cup white wine
1T honey
1 t ginger
1T rice vinegar
1T sesame oil
2t garlic
1t soy sauce
1T sesame seeds.

Preparation:

Set broiler 8 inches above pan.  Combine all ingredients and pour over fish into broiling pan. Broil for 8-12 minutes until fish flakes easily.

While fish is broiling prepare 1 -16 oz. package of Hy-Vee Stir fry vegetables with noodles according to directions on package.  Add 2 T soy sauce to coat the vegetables and place cod along with sauce in pan on top of vegetables with noodles and sprinkle red pepper flakes if desired.

 

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