Chicken Bolognese - KSFY News - Sioux Falls, SD News, Weather, Sports

Chicken Bolognese

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Our version of Chicken Bolognese is a lighter twist on the traditional Italian-style Bolognese sauce. Made with ground chicken and served over heart-healthy whole grain pasta, it tastes just as rich and hearty as the original.

Serves: 5

Cooking Time: 30 min

What You'll Need:
  • 1 tablespoon olive oil
  • 1 pound ground chicken
  • 1 large carrot, peeled and diced
  • 1 celery stalk, diced
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 (28-ounce) can crushed tomatoes
  • 1 tablespoon sugar
  • 2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • 1 pound (16 ounces) bow tie pasta
What To Do:
  1. In a large pot over medium-high heat, heat oil; brown chicken 5 to 6 minutes. Add carrot, celery, onion, garlic, salt, and pepper; cook 4 to 5 minutes, or until onion is tender, stirring occasionally.
     
  2. Add remaining ingredients except pasta; cover and reduce heat to low. Simmer 20 to 25 minutes, stirring occasionally.
     
  3. Meanwhile, cook pasta according to package directions; drain. Serve sauce over pasta.

 

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