The Fruit Club's Healthy Chicken Grape Salad

The Fruit Club has fresh fruit for people all over the KSFY viewing area. In Sioux Falls you can still get your hands on some Washington apples and pears. They will be on sale Saturday and Sunday at Kmart on W. 12th St. from 10 a.m. to 2 p.m., and anyone can buy them.

Here is a look at what is available for the rest of the year.

2016 Schedule
October - Royal Red Seedless Grapes & King Green Seedless Grapes
November - Satsuma Mandarin Oranges
December - Navel & Cara Cara Oranges

Healthy Chicken Grape Salad Recipe as seen on KSFY Morning News.

3 cups of cooked shredded chicken
1 cup chopped celery
1 cup red grapes
1 green onion
1/2 cup mayo
2 tablepoons of sour cream
1 tsp pepper
1 tsp salt

Add chicken, celery, grapes and green onion into a largo bowl. Toss to combine and set bowl aside.

In a small bowl add the mayonnaise, sour cream, pepper, salt. Whisk together until combined. Cover and refrigerate 4-5 hours or overnight.

Serve over meat, enjoy as is, or enjoy as a croissant sandwich.