City of Sioux Falls Calendar Events

Water aerobics is a low-impact exercise. The expected resistance of the water against your body helps tone your muscles and increase your strength. Water aerobics is easier on your...
The Hydrorider is a user-friendly water bike and is perfect for any participant or skill level. Training in water also allows training at a greater level of intensity due to the co...
Tot Time is designed for toddlers and other little tikes, 6 years and younger, who may not be comfortable with the interactive play features. During Tot Time, the interactive play ...
Do you enjoy water aerobics? Let us challenge you a step further and take this fitness class into the deep water of our 50 Meter Pool! This challenging class incorporates high-inte...
This mind-body workout incorporates movements based on elements of yoga, tai chi, and Pilates. This class is designed to use the water’s natural resistance to increase the bo...

Walking Program

Walking is one of the best ways to stay healthy! Lap counters are available for checkout so you can log your daily progress. We...

Come and play cards! Gamer’s choice: four-player or five-player. Any way we play, it is sure to be a good time. Don’t forget a treat to share with the group! No registr...

TAI CHI—DRAGON AND TIGER QIGONG

OYATE C.C. | #250012

Are you looking for simple yet challenging body exercises set for
health, ...
Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. If you’re ready to start...